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My Story

I came into this lifetime with a well of rich emotions, deep empathy and big questions. I often found that my wild feeling and big questions did not fit easily into the world I was living in. Even though I had a happy childhood and wonderful friends and family, I often felt painfully alone and my heart had a deep longing for something I couldn’t quite explain. 


As I continued navigating my life’s journey, I often times found myself taking the roads less traveled, and even wondering the wilds, beyond any roads. I have been shaped by moments of elated joy, deep sorrow, loss, confusion, curiosity, bewilderment, pain, wonder, awe, the extraordinary, the mundane. The whole spectrum of experience within this Everyday Sacred Mystery. 


I have learned that life is unpredictable, life is so much bigger than I ever could have imagined. We are all divinely and intricately connected, woven together like the threads of a grand tapestry. I have learned that compassion and Love are my greatest guides and grief and adversity my greatest teachers. I believe that each of us is on a unique and intimate journey with our body, our heart, our mind, our soul & Spirit. I believe this very sacred journey with oneself is our direct link to the Divine. I also have witnessed the beauty and magic of interpersonal connection growing deeper, more fulfilling and more unconditionally loving through the brave venture of diving deeper within oneself. 


My Approach

My offerings and techniques are influenced by my life experiences, studies, trainings, and passions. I have been influenced by my Buddhist and Interfaith practices and formal trainings, as well as by my deep curiosity for metaphysics, and a personal passion for psychology especially relating to somatic and embodiment practices, as well as the effects of trauma. 


I believe that we each have a treasure map inside of us longing to be explored. I believe each of us has a unique map that only we hold. In my work I aspire to empower others to find their own map and bravely dive into their own unique inner journey. Through listening deeply, reflecting back, and curiously exploring together the terrains of this everyday Sacred life.

I have several different kinds of offerings to support others on their journey, however I find that my work is completely unique to any individual I sit with in sacred space. My hope is to offer an open, safe, compassionate place where others can come to remove their masks and armor to feel truly seen and heard in their raw authenticity. May this space provide you with room to heal, grow and deepen into your wholeness. I honor your journey as together we explore the unfolding of this Everyday Sacred Mystery. 

"Through LOVE, all pain will turn to medicine."
                                    ⎼ Rumi
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